Hello Friends! Nothing gives calm like slow flow yoga and a soothing soundbath. I’d love to see you IRL at Fabletics at The Westchester Mall in White Plains, NY on April 28th @ 10:30am. I’ll be teaching a complimentary Slow Flow Yoga class with a beautiful Soundbath Experience.

I'd love to see you there, but if you can't make it, please spread the word in the tri-state area and share the sign up link below.

This class is designed to help you unwind and relax your body with gentle poses, breathwork, intention setting, self-reiki, yoga Nidra meditation and soundbath. Guests are asked to bring a mat, towel, and water.