This 60 minute community class with Evolyn Brooks is designed to help you wind down, loosen up your body with gentle sitting stretches and poses. We breathe, release, reflect and prepare for the week ahead with intention setting, breath work, gentle poses, yoga Nidra meditation, self-reiki and sound bath. You deserve to feel good in all aspects of your life!

VIRTUAL CLASS SCHEDULE

MARCH

Sunday, March 10, 2024 | 11:00am (PT) | 2:00pm (ET)

Sunday, March 17, 2024 | 11:00am (PT) | 2:00pm (ET)

Sunday, March 24, 2024 | 11:00am (PT) | 2:00pm (ET)

Cost: $10

Instructor:

Evolyn Brooks is a registered RYT 500 yoga and mindfulness teacher with certifications in Restorative, Yin Yoga, Reiki and Y12SR: The Yoga of 12 Step Recovery. She is a reiki practitioner and founder of In My Solitude LA. Evolyn is also an Emmy-nominated and NAACP Image award-winning television and experiential event producer, journalist, and author.

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See you soon!

In My Solitude LA

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