This Self-Reiki meditation is guided by reiki practitioner and certified yoga teacher, Evolyn Brooks, founder of In My Solitude LA. Reiki is a natural healing and relaxation method discovered in Japan. 

Reiki can be applied by laying hands on or off the body or long distance.  Reiki restores the natural flow of energy in the body and allows natural healing to take place.

This 18 minute downloadable self-reiki meditation is guided by certified yoga teacher and reiki practitioner, Evolyn Brooks, founder of In My Solitude LA.